For women 40+ using prescribed weight-loss medication

Losing weight? Stay strong.

Your medication may be helping with appetite and weight. I help you look after the nutrition, strength and habits behind the number on the scales.

Eat well even when your appetite is small

Protect muscle and strength while losing weight

Build habits that support your health for the long term

Sharon Baker
Level 6 Nutritional Therapist · Health Coach

Book your £95 personal review See ongoing support

Independent nutrition and lifestyle support alongside your existing medical care. Sharon does not prescribe, adjust or advise you to stop medication.

Sharon Baker, Level 6 Nutritional Therapist — Sharon Baker
DipNT Level 6 Nutritional Therapist · Level 3 Health Coach
Personal guidance for women 40+ who want healthy weight loss, strength and confidence.

A simple first step

Are you losing weight healthily?

Generic advice can tell you to eat protein or exercise. The useful question is whether your current food, activity and habits are supporting your health while your weight is changing.

Before your review

Tell Sharon what you are taking, how your appetite and eating have changed, your goals, activity and any concerns.

60 minutes with Sharon

Sharon reviews your nutrition, strength, digestion, energy and habits and identifies the few things that matter most now.

Leave with 3 priorities

You get a clear personal starting plan. If ongoing support would genuinely help, Sharon will explain the options. If not, she will say so.

Personal Healthy Weight-Loss Review · £95

60 minutes with Sharon + your 3 personal priorities.

Book your review

If you need ongoing support

Nourish → Strengthen → Maintain

A 12-week personal programme for women who need more than general advice. Sharon helps you work out what you need, implement it, and adjust as your appetite, weight and routine change.

A full nutrition, lifestyle and weight-loss review
A personalised eating and protein strategy
Practical support to protect strength and muscle
Regular reviews and adjustments as things change
Support with appetite, digestion, routines and real-life eating
A longer-term plan for maintaining healthy habits

12-week personal support

£265 / month

Three monthly payments · £795 total

Not everyone needs 12 weeks. Start with the £95 Personal Healthy Weight-Loss Review and Sharon will recommend only the level of support that makes sense for you.

Start with the £95 review

If you go on to the 12-week programme within 7 days, the £95 review is credited against the £795 total.